TO DO WELL, YOU MUST BE WELL
Our mission is to help people to start a journey in finding their ultimate self through running and fitness. Pick from any of our coaching plans to get fitter or work with us to make your organisation move better.
Our coaching programs are all personalised and completely customised to help you achieve your goals. We are committed to helping you lead a high performance lifestyle.
RUN LIKE A RABBIT
Running is simple - you put one foot ahead of the other, stare ahead of you and use your arms to steer yourself forward.
We can guide you to start running, train for a race (in any distance) or improve as a regular runner.
We completely understand that running is a very individualist sport - what works for a lot of people may not work for you.
All running programs are online and designed by Nivi, a Boston Marathoner & adidas Runners Coach. Targeted to help you succeed, they include strength training via an app and basic nutritional guidance.
Program fee is INR 4,000 per month. INR 3,000 for service personnel in the Indian Armed Forces.
FITNESS AT THE WORKPLACE
As passionate coaches, we are driven to help organisations transform the overall wellbeing of people at the workplace.
Our plans are customisable and result driven to help your workforce become fitter, more efficient and effective.
Our personal coaching offering is for adults and children alike. Adults may pick from options of in-person and online training programs (Fitin90 or customised monthly programs available).
For children aged 8 and above, we have very limited in-person training slots in Delhi NCR only.
FIT IN 90
We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle
Our Fit in 90 days program is for people who are at the beginning of their fitness journey or looking to restart after a hiatus due to pregnancy, injury or pure laziness.
We believe that in the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle.
This online program driven by an app, gives you uninterrupted access to Coaches Arun & Nivi. Completely personalised workouts, tailored diet plans and constant support will help you ace your goals, irrespective of work/travel/geography or other barriers.
Program fee is INR 7,500 for 90 days. INR 6500 For personnel and direct family members of Indian Armed Forces.
We work with individuals to help them achieve fitness, running, functional training or weight loss goals.
So, we will be delighted to partner with you to collectively achieve our goal to make humans become fitter, stronger, faster and healthier.
This can include any fitness related bootcamps, speaking opportunities, consulting, coaching services, product launches, events, etc.